If you are looking for weight loss, Green tea with lemon and honey can help speed up the process and help you lose weight as it increases fat burning.

Green tea has been consumed for centuries for its immense health benefits, including weight loss. A growing number of studies have shown that the flavonoids and caffeine in green tea can boost metabolism, enabling the body to break down and process fat much faster.

Adding lemon juice
While green tea itself offers a host of health benefits, adding a dash of freshly squeezed lemon juice to your green tea will make an excellent detox drink that will help your body to expel toxins as well as provide you with the nutrition you need without bloating you up. It has no calories but packed with metabolism-boosting properties.

Adding honey
Inclusion of honey in green tea does not just improve digestion. According to nutritionists, you can also use of honey for Weight management. Yes, honey does contain sugar but unlike refined or white sugar, it does contain essential nutrients that are beneficial for the overall health and fitness.

Step 1
Boil a cup of water in a pot.

2nd step
Once the water is boiling, add the green tea. Leave to infuse for a few minutes.

Step 3
Leave to rest, then filter the contents.

Step 4
Add freshly squeezed lemon juice – about 1/2 lemon.

Step 5
Sweeten with honey.

Enjoy your drink while it is still hot, preferably on an empty stomach, as soon as you get up.